RECIPES 

Blueberry Muffins With Streusel Crumb Topping

This Blueberry Muffins recipe will become your favorite breakfast to make! You can stop your search for the best breakfast muffin because these are made with fresh blueberries and a cinnamon crumble! Ingredients For Blueberry Muffins: 2 cups all-purpose flour 3 teaspoons baking powder 1/2 teaspoon salt 2 large eggs ( or 3 small) 1 cup granulated sugar 1 cup yogurt 1/2 cup canola oil 1 teaspoon vanilla extract 2 1/3 cups blueberries-fresh or frozen(thawed)-divided( 1 cup goes in the batter and 1 1/3 cup for topping) 1–2 tablespoon flour For Streusel Topping: 1 cup all-purpose flour 2/3 cup granulated sugar 1 stick salted butter-melted 1 teaspoon cinnamon Instructions Preheat oven to…

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RECIPES 

Carrot Cake

Ingredients 2 cups white sugar ¾ cup vegetable oil 3 large eggs eggs 1 teaspoon vanilla extract ¾ cup buttermilk 2 cups grated carrots 1 cup flaked coconut 1 (15 ounce) can crushed pineapple, drained 2 cups all-purpose flour 2 teaspoons baking soda 2 teaspoons ground cinnamon 1 ½ teaspoons salt 1 cup chopped walnuts ½ cup butter 1 (8 ounce) package cream cheese 1 teaspoon vanilla extract 4 cups confectioners’ sugar Directions Step 1 Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13 inch baking pan. Set…

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SP RECIPES 

Skinny Chicken Broccoli Casserole

This healthy casserole is filled with chicken, broccoli and mushrooms in a creamy & light sauce. Your family will love it!Serves: 6 INGREDIENTS . 3 boneless, skinless, chicken breasts, cooked and diced. 2 packages (10 ounce) frozen broccoli cuts, cooked and drained. 2 cans (10-3/4 ounce) 98% fat-free cream of chicken soup. ¾ cup non-fat evaporated milk. 1 teaspoon lemon juice. 1 cup reduced fat shredded cheddar cheese. ½ cup Italian-flavored dry bread crumbs. 2 Tablespoons grated Parmesan cheese. Cooking spray INSTRUCTIONS: 1. Heat oven to 350 degrees. Grease a 9×13-inch baking pan with cooking spray.2. In a large bowl, toss…

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SP RECIPES 

Potato Soup – Smartpoints 3!!!

Ingredients 1 Package frozen Potatoes O’Brien1 Package McCormick Country Gravy Mix2/3 cup Instant Potatoes8 Chicken Bullion Cubes9 Cups of Water DIRECTIONS 1. Brown potatoes in frying pan. While browning potatoes, take 7 cups of water and 8 bullion cubes and place in a pot. Boil water and bullion cubes. Make gravy according to package. After gravy is done and water is boiling whisk in instant potatoes. After potatoes are brown, pour them into the pot and simmer for 15 minutes.Yield: 10 servingsServing Size: 1 cup Smartpoints : 3

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RECIPES 

No Peek Chicken

Ingredients : 1 box Uncle Ben’s Long Grain Wild Rice (original recipe)1 can cream of mushroom soup1 can cream of celery soup1 can water(You can add another can of water for moister rice.)Chicken breasts or tenders How to make it : In a greased 9 x 13 pan, mix the box of rice, cans of celery and mushroom soup andone can of water.  I always add the extra can of water because I like moist rice.Arrange the raw chicken on top of the rice mixture….Cover and seal with foil……Bake at…

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RECIPES 

Creamy Asiago Chicken

Ingredients 1 lb boneless skinless chicken breasts1 tsp onion powder1 tsp parsley1 1/2 cups dry white wine2 cups mushrooms, cut in half2 tbs olive oil1/2 cup heavy cream2 cloves garlic, minced1/2 cup flour3 tbs butter1/2 cup shredded asiago cheese1 tsp salt1 tsp pepper Instructions Take your chicken and place between plastic wrap, use a meat mallet to pound it out to about 1/4 thickness. Cut into 3 ‘tender size’ pieces per breast. dredge the chicken pieces in flour, set aside. In a large deep skillet, heat butter with only one…

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RECIPES 

PINEAPPLE UPSIDE-DOWN BUNDT CAKE

INGREDIENTS 1 – Duncan Hines Pineapple Supreme Cake Mix5 – pineapple slices (no sugar added)5 – maraschino cherries1 – Jell-O Vanilla Sugar free Instant Pudding (powder)1 – 20oz can of Crushed Pineapples (no sugar added)1 tsp dark brown sugar HOW TO MAKE: Mix cake mix (not prepared) with entire can of crushed pineapple (juice included). Add box of Vanilla pudding (not prepared). Stir until blended.In bundt cake pan, place the 5 pineapple rings on the bottom with a cherry in the center of each ring. Sprinkle the tsp. of dark…

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RECIPES 

Lemon Angel Food Cake

Ingredients: 1 1/2 cups sifted cake flour2 cups sugar14 egg whites, at room temperature1 pinch salt1 teaspoon cream of tartar1 teaspoon vanilla extract1 teaspoon lemon extract3 tablespoons lemon juice Lemon Glaze Icing 1 3/4 cups confectioners’ sugar4 -5 tablespoons fresh lemon juice Directions: 1. Preheat oven to 300°F Sift flour into a dry mixing bowl. Sift sugar into a separate bowl and set both aside. 2. Using a copper or stainless steel bowl, beat egg whites first until foamy. At this point add salt and cream of tartar if using…

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RECIPES 

Ham and Potato Corn Chowder

Ingredients 3 tablespoons oil or butter 1 onion, diced 2 carrots, diced 2 stalks celery, diced 2 cloves garlic, chopped 1 teaspoon thyme, chopped 1/4 cup flour (or rice flour for gluten free) 2 cups ham broth or chicken broth 2 cups milk 1 1/2 pounds potatoes, diced small and optionally peeled 8 ounces ham, diced 1 cup cornsalt and pepper to taste Directions Heat the oil in a large sauce pan over medium-high heat, add the onions, carrots and celery and cook until tender, about 8-10 minutes.Mix in the…

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SP RECIPES 

Weight Loss Creamy Cauliflower and Broccoli Soup

This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. The almond milk in this recipe gives a creamy texture and also cuts down on calories that would have been taken up by heavy cream or whole milk. A serving of this creamy, hearty soup contains only 124 calories and 5 grams…

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