SP RECIPES 

Skinny Burrito in a Jar

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Ingredients

  • 1 cup salsa no sugar added
  • 15 ounces black beans canned, drained
  • 1 cup cheddar cheese reduced fat, shredded
  • 1/2 cup Greek yogurt non fat, optional non-fat sour cream

Instructions

  • Evenly divide each ingredient into 4 (1/2 pint size) canning jars. Add ingredients in this order: 1/4 cup salsa, 1/4 heaping cup black beans, 1/4 cup cheese, and 2 tablespoons yogurt or sour cream.
  • Refrigerate for up to two days. Eat straight from the jar or add to a whole wheat wrap.

Notes

TIP: Try adding 1/4 cup cooked quinoa or brown rice to each jar

Smartpoints: 5