Skinny Burrito in a Jar

Ingredients

• 1 cup salsa no sugar added
• 15 ounces black beans canned, drained
• 1 cup cheddar cheese reduced fat, shredded
• 1/2 cup Greek yogurt non fat, optional non-fat sour cream

Instructions

• Evenly divide each ingredient into 4 (1/2 pint size) canning jars. Add ingredients in this order: 1/4 cup salsa, 1/4 heaping cup black beans, 1/4 cup cheese, and 2 tablespoons yogurt or sour cream.
• Refrigerate for up to two days. Eat straight from the jar or add to a whole wheat wrap.

Notes

TIP: Try adding 1/4 cup cooked quinoa or brown rice to each jar

Smartpoints: 5